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Softball Pitchers: Increasing Ball Spin Drills: Increase Ball Spin with Ball on Stick
Coach: Rita Lynn Gilman
In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates some exercises and drills designed to increase a pitcher's spin rate. Included are drills using the Ball on Stick, Tape Line, Spin Right Workout and using the Red Fire. Check out these products @ Rita Lynn's website RitaLynn
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