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Softball Pitching Mechanics Part 3: Mechanics 11 Leap and Drag

Coach: Rita Lynn Gilman

In this series of free coaching videos for fastpitch softball Rita Lynn looks at the mechanics of a pitch with a focus on the lower half of the body. Included ij this clinic are fundamentals of the Leap and Drag, stride foot, power foot, and Figure 4. Check out Rita Lynn's website @ RitaLynn

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Tags: Mechanics, Fundamentals, Pitching, Softball

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