Video Problems?
Upgrade Flash Player
Upgrade Flash Player
Spiral Ride Breakdown: Offensive position 9: 2 on 1 turn from spiral ride 3
Coach: Pete Welch
In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates proper techniques for the spiral ride takedown.
Comments for this Video
Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!