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Softball Pitcher Training Exercises 2: Bungee Cord Speed Training

Coach: Rita Lynn Gilman

In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates several drills designed to improve a pitchers balance and leg strength w/ the use of bungee cords. Check out these products @ Rita Lynn's website RitaLynn

Watch the first video in the clinic | View Sponsors Website

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Tags: Training, Pitching, Softball

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