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Pitching: Types of Pitches and Grips: Pitching grips: change ups
Coach: Paul Bernstorf
Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the grips and mechanics for throwing different types of pitches.
Comments for this Video
Chris B. 27 months ago
Key thoughts for pitchers is the same arm velocity. try to throw it harder than normal and the grip will prevent the velocity
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