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Linear Plyometrics: Plyometrics: Hurdle Hop with Stability
Coach: Mike Rankin
In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training.
Videos in Clinic
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Plyometrics: Hurdle Hop with Stability
3367 views
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Plyometrics: hurdle hop with bounce
1123 views
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Single Leg Hurdle Hop with Stabilization
933 views
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Plyometrics: continuous hurdle hop
872 views
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Plyometric Box Jump
889 views
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Plyometrics Single Leg Box Jump
581 views
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Plyometrics Large Hurdle Set Up
543 views
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Plyometric Wave Squat
1739 views
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Plyometric Up Back Pushup Jump
1611 views
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Plyometric Split Jump
1624 views
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Plyometric Single Leg Hurdle Hop with Stability
458 views
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Plyometric Single Leg Hurdle Hop
433 views
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Plyometric Pushup Jump
3586 views
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Plyometric Hurdle Hop with Bounce
436 views
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Plyometric Continuous Hurdle Hop
465 views
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Multiple Box to Box Jump
729 views
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Alternating Explosive Step Up
767 views
Video Stats
Tags: Fitness, Plyometrics, Linear, Hurdle
Views: 3367 times
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